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Dance Sculpt: 7 Rings - Ariana Grande

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2:47

Dance Sculpt: 7 Rings - Ariana Grande

publish date

Aug 22, 2025

duration

2:47

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Dance Sculpt is a dynamic, music-driven workout that blends dance-inspired movements with strength training for a full-body burn. No dance experience is needed—just come ready to move, have fun, and don’t worry if you need to watch the video a few times to feel confident with the choreography!